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Step into a world of creativity and self-discovery

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About Us

Meet Jessica Dey

At Canvas & Mind Art Therapy & Counseling, I am passionate about using art as a medium for healing. I specialize in art therapy and counseling for teens and adults, creating a nurturing, inspiring environment that fosters personal growth and emotional expression.

At this time, I am accepting new clients for telehealth and in-person sessions.

Our office is at 1127 West Main Street in Waterbury.

Please contact us at (860)325-9245

or

jessica@canvasmindtherapy.net

We currently accept:

Optum/United Health Care, TriCare, Aetna, Cigna, Medicaid/Medicare, RR-Medicare, Compsych, First Health, Three Rivers Network, Curative, and Workers' Compensation.

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Our Services

Holistic Healing Through Art

Art Therapy Sessions

Our art therapy sessions allow clients to explore their emotions creatively, using various art forms to express feelings and experiences in a supportive setting.

Individual Counseling

Tailored individual counseling sessions focus on addressing personal challenges, fostering resilience, and nurturing emotional well-being.

Group Workshops

Join our group workshops designed to promote community, creativity, and shared healing experiences through collaborative projects.

FAQs

Your Questions Answered

Is art therapy effective?

Yes, art therapy has been shown to be effective in promoting emotional expression and processing complex feelings in a creative way.

What should I expect in my first session?

In your first session, we will complete any required paperwork and discuss your background, the main reason for seeking therapy, and your goals. You'll have the opportunity to ask any questions you might have regarding therapy.

How do I know if art therapy is right for me?

Art therapy can be beneficial for anyone looking to explore their emotions creatively, regardless of artistic skill or experience.

1127 W Main St, 1B

Waterbury, CT 06708

 

© 2026 by Canvas & Mind Art Therapy & Counseling by J Dey PLLC. Powered and secured by Wix 

 

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