About Us
Meet Jessica Dey
At Canvas & Mind Art Therapy & Counseling, I am passionate about using art as a medium for healing. I specialize in providing art therapy and counseling services to teens and adults, creating a nurturing, inspiring environment that fosters personal growth and emotional expression.
At this time, I am accepting new clients for tele-health only. However, I am excited to be opening an office on 1127 West Main Street in Waterbury soon.
Our Services
Holistic Healing Through Art
Art Therapy Sessions
Our art therapy sessions allow clients to explore their emotions creatively, using various art forms to express feelings and experiences in a supportive setting.
Individual Counseling
Tailored individual counseling sessions focus on addressing personal challenges, fostering resilience, and nurturing emotional well-being.
Group Workshops
Join our group workshops designed to promote community, creativity, and shared healing experiences through collaborative projects.
FAQs
Your Questions Answered
Is art therapy effective?
Yes, art therapy has been shown to be effective in promoting emotional expression and processing complex feelings in a creative way.
What should I expect in my first session?
In your first session, we will complete any required paperwork and discuss your background, the main reason for seeking therapy, and your goals. You'll have the opportunity to ask any questions you might have regarding therapy.
How do I know if art therapy is right for me?
Art therapy can be beneficial for anyone looking to explore their emotions creatively, regardless of artistic skill or experience.